Test Anxiety
Most people feel at least some anxiety when taking tests. A certain level of stress actually keeps people alert and helps them perform...
Stress
Stress is basically any change you have to adapt to. Good or bad, positive or negative, large or small, change causes stress, but it’s...
Child Anxiety & Parenting Styles
At a basic level, anxiety occurs when we do two things: (1) exaggerate or overestimate the risk, problem, or threat and (2) underestimate...
