Oversharing.
There’s quite the spectrum between guardedness and oversharing. Many people struggle with that catch-22 of “I need to feel trust in...
Vulnerability
"Vulnerability sounds like truth and feels like courage." - Brene Brown #vulnerability #relationships #shame #counseling #therapist...
Shame-Based Lens
Guilt feelings come when we do something wrong. People feel shame when they believe they are something wrong. Guilt propels us to...
