Thinking Errors - Cognitive Behavior Therapy
"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." - Albert Einstein...
Self-Care
Whether you’re an exhausted mom, a burnt-out pastor or non-profit volunteer, a therapist struggling with vicarious trauma, or a...
Shame-Based Lens
Guilt feelings come when we do something wrong. People feel shame when they believe they are something wrong. Guilt propels us to...
Mending the Soul
It's difficult to find material that so beautifully blends the research and best practices in psychology with sound biblical truths, but...
Trauma & Recovery
Every time I read any kind of book on psychology, I generally need a pen or a highlighter in hand because I like to underline little...
