Recovering from Self-Injury

This website has a wealth of information for adults, teens, and parents who have been affected by self-harm. Self-harm has been a growing concern that keeps coming up in the clients I encounter, especially with teens. Cornell Univeristy has put together many helpful links and topical pdf's that I've found helpful in education people on self-harm and how to use healthier ways to cope with intense emotions.

Cornell Research on Self-Injury and Recovery

#selfharm #teens #adolescents #emotions #coping